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Beautiful You BE YOU

Building a Sisterhood

Welcome sisters! BEautiful YOU Studio is designed for women, by women. It is a judgement free space where dance and fitness meet friendship and laughter. Come on in, your sisters are waiting!

Classes

If you're looking for a new fun way to build your upper body and core strength, this class is for YOU! This is the newest, sexiest way to get the arms and shoulder muscles you've always wanted! We start you with the basics and you work your way up!. With 8 different levels, you advance at your own pace! Each level is a 6 week course with class held once a week.

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BEautiful You Classes

Pole Fitness

In this new, FUN sexy flex class we work the flexibility of our muscles. As women, we are often on the go and forget to take time and just slow down! In this class you learn great stretches for the muscles. It's like yoga with a twist. Please bring a yoga mat.

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BEautiful You Classes

Sexy Flex

You call it Boot Camp. We call it BOOTY CAMP! In this class, Ms. Stephanie gets our butts, thighs, and core firm and tight for that fresh new pair of jeans. In this class we work on the mid to lower section of the body with exercises like squats, planks, lunges and more! Bring water because you're going to need it!

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BEautiful You Classes

Booty Camp

We've got the music cranking for this high-intensity, booty shaking fusion of yoga, cardio, and dance. Come ready to shake, spiral, and flow to awaken the divine goddess within! Please bring yoga mat and water!

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BEautiful You Classes

Shakti Flow

Ladies come out and dance those calories off with Hip Hop Cardio! No rhythm required! This class feels more like a party than a work out!. It's a great way to get the heart rate up and get those feet moving! I'll see you there!

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BEautiful You Classes

Hip Hop Cardio

Ms. Dazzle Rah is going to show you how to embrace those curves! Ladies you already know how much fun this class is! A great cardio workout with a few sexy moves to bring out our inner sex kitten!

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BEautiful You Classes

Burlesque Cardio

Ladies do you want a class where you can twerk? How about a class where you can tone your body while you dance and have fun? You MUST try our newest class Twerk -N- Tone101! In this class Mrs. Antonetta is going to show you how to put the 2 things together. It's a 1hour twerkout cardio and toning class. You're not going to want to miss this!

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BEautiful You Classes

Twerk & Tone

Ms. Lynsey teaches POUND, a full-body cardio jam session, combining light resistance with constant simulated drumming. This workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

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BEautiful You Classes

Pound

Ladies are you ready to sculpt your booty like a master piece? Our resident "Booty Guru" Ms. Stephanie has a new class for you! In this class you will learn exercises to tone, lift and put some definition in that back side! A complete lower body work out!

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BEautiful You Classes

Booty Sculpting

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